Rethinking "The Numbers"

For decades, endurance training has relied on fixed lactate markers of 2 and 4 mmol/L. Discover the history behind these rigid numbers, the limitations of snapshot testing, and why the future of performance lies in individualised, continuous monitoring.

Patents Granted, New Website, and the Era of Continuous Lactate Monitoring

Investment in health wearables is clearly thriving right now and there are many reasons why investors view our market as buoyant and ripe for greater growth. Read on to find out more.

Insights from professional sports people, their training playbooks and regimes and the futuristic tech support systems helping them achieve bigger, better goals and world records. Five simple ways that self monitoring can benefit our own health day to day.

It's been an incredible year. Although like many startup Founders, I am looking forward to this festive holiday break for a chance to re-energise! Some of the significant highlights this year sit squarely with my team and I am fortunate to have such a wealth of talent.

As we open our first Ripple funding round this month, the wearable tech market is currently valued at $93bn and $5.6tn is spent on wellbeing globally. We all want to better understand how to manage our personal wellbeing, fitness and health and with Ripple, we’ve developed an innovative and cost effective way to do so.

Discover how the lessons and innovations driving Olympic athletes can be applied to your own health and wellness journey.

Rod Lane, Founder of myRipple shares his experiences and career journey.

We were thrilled to attend the Barclays Health Elevate event, a premier gathering of industry experts, innovators, health and social care providers, academics, and health professionals.

When it comes to pushing your limits and reaching new heights in your training, understanding and leveraging lactate can make all the difference.

When it comes to weight management, most of us focus on diet and exercise. However, an often-overlooked factor in this equation is lactate. Understanding and leveraging lactate awareness can significantly enhance your weight management efforts.