training
As cyclists push watts during a climb or sprint, muscle lactate levels naturally rise. Rather than just a by-product of fatigue, lactate is a critical metabolic biomarker that dictates endurance limits. With myRipple’s continuous real-time data, coaches can precisely map this physiological response against power output and heart rate. This allows for highly accurate LT1 and LT2 threshold management, ensuring your riders build the precise physiological engine required for time trials, criteriums, or multi-stage races.
myRipple’s real-time continuous data empowers you to eliminate the guesswork from training and unlock elite cycling performance.
By leveraging precise lactate feedback to guide interval intensity and recovery, your athletes will adapt to high-stress efforts more effectively, maintaining power and resilience during critical stage races.
SO, MASTER YOUR THRESHOLDS, MANAGE YOUR WORKLOAD, AND TRUST THE DATA – YOUR NEXT PODIUM FINISH AWAITS!
